Feeling Stuck? Overwhelmed?

Are you navigating something new? Parenthood? A new relationship, job, or medical diagnosis? A challenging new dynamic with parents or a partner? Perhaps you’re struggling with burnout, or just not feeling satisfied with how things are going in your life. 

How I Can Help

I approach therapy with compassion, curiosity and warmth. I believe that through exploration comes greater awareness and understanding of ourselves and others.  With this new perspective, we can choose how to react more purposefully to life’s challenges big and small. 

"Have patience with everything unresolved and try to love the questions themselves"

-Rilke